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Precious Metals

XAU/USD Position Size Calculator

Gold is the world's premier safe-haven asset and the most-traded commodity in Forex markets. A $1 move in XAU/USD equals $100 profit or loss on a standard lot, making it one of the highest-stakes instruments to size correctly.

Key Facts

Point value: $100 per standard lot per $1 move ($10 per 0.1 pip)
Average daily range: $15–$40 (1,500–4,000 pips at 0.1 pip resolution)
Moves sharply on USD data, inflation prints, and geopolitical events
Key drivers: Federal Reserve rates, real yields, inflation, USD strength, geopolitics

POSITION SIZER

Multi-Asset Protocol

Recommended Position

1000.00

Standard Lots

R:R Ratio

1:1.00

Total Risk

$500.00

Trade Smart • Veteran Owned

How to Calculate XAU/USD Position Size

01

Set Your Account Risk

Enter your account balance and maximum risk per trade (0.5%–2% recommended). For a $10,000 account risking 1%, your dollar risk is $100.

02

Define Your Stop Loss

Enter your entry price and stop loss level. The calculator measures the distance in pips and applies the correct pip value for XAU/USD automatically.

03

Read Your Lot Size

The calculator outputs your exact lot size in standard lots, your R:R ratio, and your total risk amount. Adjust stop distance until the numbers fit your plan.

Position Size Formula

Risk Amount ($) = Account Balance × (Risk % ÷ 100)

SL Pips = |Entry – Stop Loss| ÷ Pip Size (0.1)

Lot Size = Risk Amount ÷ (SL Pips × Pip Value per Lot)

The TRADE90 calculator applies the correct pip value for XAU/USD including JPY and exotic conversions automatically.

XAU/USD Position Sizing — FAQ

How do I calculate position size for XAU/USD? +
Enter your account balance, risk percentage (0.5%–2%), entry price, and stop loss. The calculator divides your dollar risk by the SL distance in pips × pip value to give you the exact lot size.
What is the pip value for XAU/USD? +
Point value: $100 per standard lot per $1 move ($10 per 0.1 pip)
How much should I risk per XAU/USD trade? +
Professional and FTMO-funded traders typically risk 0.5%–1% per trade. Exceeding 2% per trade significantly increases drawdown severity and the psychological difficulty of recovery.
What is the average daily range for XAU/USD? +
Moves sharply on USD data, inflation prints, and geopolitical events

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